| | | | | 1 1/2 Tbs | | olive oil | | | 1 1/2 Tbs | | butter | | | 3/4 medium | | onions | | | 1 1/2 clove | | garlic | | | 3 slices | | prosciutto | | | 2 bunches | | spinach | | | 8 large | | eggs | | | 67.5 ml | | double cream | | | 1 1/2 pinch | | black pepper | | | 30 g | | parmesan cheese | |
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| | | | 1 | Finely chop onion and garlic. Dice prosciutto. Cook spinach, drain well and chop finely. Grate parmesan cheese. | | 2 | Preheat oven to 180°c. | | 3 | Heat the olive oil and butter in a frying pan, then add the onion, garlic and prosciutto, fry slowly until the onion is light brown, then add the onion mixture to the spinach and place in a baking dish. | | 4 | Beat the eggs with the cream, add pepper. Pour mixture over the spinach and sprinkle with parmesan cheese. | | 5 | Bake for 30 mins or until set. |
| | | | Servings: 6 | | | | Nutrition Facts | | Serving size: 1 serving | | Percent daily values based on a 2000 calorie diet. | | Nutrition information provided by the recipe author. |
| | | | | | | | Amount Per Serving | | | | | Energy (kJ) | | | | | | | % Daily Value | | Total Fat 17.80g | | 27% | | | Carbohydrates 2.10g | | 1% | | | Dietary Fiber 0.90g | | 4% | | | Net Carbohydrates 1.20g | | | | | Protein 1.70g | | 3% | |
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| | | | Recipe Type | | Low Carb, Side Dish | | | | Copyright © 2006, The Gourmet Saint |
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