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| 30 g | | butter | | | 1/2 medium | | onions | | | 4 cloves | | garlic | | | 225 g | | cauliflower | | | 2 large | | eggs | | | 110 g | | parmesan cheese | | | 5 rashers | | streaky bacon | |
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| 1 | Finely dice onion. | | 2 | Finely chop garlic. | | 3 | Chop cauliflower. | | 4 | Beat eggs. | | 5 | Grate parmesan cheese. | | 6 | Cook bacon until crisp then crumbled. | | 7 | Preheat oven to 180°c. | | 8 | Heat butter in frying pan. Add the onion and garlic and sauté until the onion turns golden. Add cauliflower and sauté one minute. | | 9 | Transfer to a bowl and add the eggs, parmesan cheese and crumbled bacon. Mix well, then spoon into a buttered baking dish and bake for 1 hour or until brown. |
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| Servings: 6 |
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| Nutrition Facts |
| Serving size: 6 serving | | Percent daily values based on a 2000 calorie diet. | | Nutrition information provided by the recipe author. |
| | | | | | | | Amount Per Serving | | | | | Energy (kJ) | | | | | | | % Daily Value | | Total Fat 1402.00g | | 2157% | | | Carbohydrates 5.20g | | 2% | | | Dietary Fiber 1.40g | | 6% | | | Net Carbohydrates 3.80g | | | | | Protein 11.70g | | 23% | |
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| Recipe Type |
| Low Carb, Side Dish |
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| Copyright © 2006, The Gourmet Saint |