tgslogo1_tinyb.gif (52x75 -- 933 bytes) French Bean, Prawn and Avocado Salad
 
 
Don't be tempted to skip the sesame seeds, and make sure you toast them lightly (just golden) in a pan or in the oven; they are the 'secret ingredient' of this recipe.
 
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2 Tbs  sesame seeds 
500 g  french beans 
1  lemon 
1 Tbs  balsamic vinegar 
1 Tbs  ketjap manis 
3 Tbs  extra-virgin olive oil 
1/2 small  chilli 
 salt and freshly ground black pepper 
250 g  small prawns 
4  spring onions 
2  avocados 
 
1Top, tail and cut french beans in half. Juice lemon and grate rind. De-seed and finely chop small chilli. Thinly slice spring onions diagonally. Stone, peel and cut avocado into small chunks.
2Toast the sesame seeds in a heavy-based frying pan over a medium heat, tossing frequently until golden. Set aside to cool.
3Bring a saucepan of salted water to a brisk boil. Drop in french beans, return to the boil and cook for a couple of minutes until tender. Drain and refresh under cold running water.
4meanwhile, make the dressing; mix together the lemon juice and rind, the vinegar, manis and oil in a bowl. Add the chilli. Whisk well with a fork and season.
5Toss the well-drained beans, the prawns, spring onions and the avocado in the dressing. Serve sprinkled with the sesame seeds.
 
Servings: 4
Yield: 4 as starter or 2 as a main meal
 
Copyright © 2006, The Gourmet Saint