| | | | | 120 g | | fresh breadcrumbs | | | 3 tsp | | lemon zest | | | 2 tsp | | curry powder | | | 1 Tbs | | parsley flakes | | | 1 Tbs | | dill leaf tips | | | 1 tsp | | ground turmeric | | | 8 | | boneless flathead tails | | | 2 Tbs | | plain flour | | | 2 | | eggs (lightly beaten) | | | | oil (for shallow frying) | | | | Cucumber Dressing | | | 250 ml | | yoghurt | | | 2 Tbs | | mint flakes | | | 1 small | | cucumbers (finely diced) | | | 1 tsp | | garlic (freshly crushed) | | | 1 tsp | | caster sugar | |
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| | | | 1 | Combine breadcrumbs, lemon rind, curry powder, parsley, dill and turmeric. | | 2 | Toss fish in flour, shake off excess, dip in eggs, and then in breadcrumb mixture. Refrigerate and freeze. | | 3 | Cucumber dressing; Combine all ingredients omitting the cucumber and chill. | | 4 | Defrost well before cooking. Heat oil in frying pan, and cook fish (until cooked through). | | 5 | Finely dice cucumber and stir through dressing and serve with fish. |
| | | | Servings: 4 | | Yield: 2 fillets per person | | | | Copyright © 2006, The Gourmet Saint |
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