tgslogo1_tinyb.gif (52x75 -- 933 bytes)Stuffed Zucchini with Prosciutto
 
 
Recipe2305.jpg (30x37 -- 44646 bytes)
6  zucchinis 
50 g  mayonnaise 
15 g  grated parmesan cheese 
40 g  mushrooms 
4 slices  lean prosciutto 
1  egg yolk 
1 tsp  salt 
½ tsp  freshly ground black pepper 
½ tsp  dried oregano or 
1½ tsp  fresh oregano 
45 ml  olive oil 
 
1Dice prosciutto. Finely chop oregano.
2Preheat oven to 190°c.
3Cut the zucchinis into halves lengthways. Scoop out the pulp and reserve.
4Mix together the pulp from the zucchinis, mayonnaise, parmesan cheese, mushrooms, prosciutto, egg yolk, salt, pepper and oregano.
5Place the zucchini halves in a greased baking dish and half-fill each zucchini with the mixture. Sprinkle with olive oil and bake for 30 mins.
 
Servings: 6
 
 Nutrition Facts
Serving size: 1 serving
Percent daily values based on a 2000 calorie diet.
Nutrition information provided by the recipe author.
 
    
Amount Per Serving   
Energy (kJ)   
  % Daily Value
Total Fat 15.30g 24% 
Carbohydrates 3.80g 1% 
Dietary Fiber 2.50g 10% 
Net Carbohydrates 1.30g   
Protein 5.40g 11% 
 
 Recipe Type
Low Carb, Side Dish
 
Copyright © 2006, The Gourmet Saint