tgslogo1_tinyb.gif (52x75 -- 933 bytes) Sweet and Sour Meatloaf
 
 
Recipe2127.jpg (30x25 -- 10621 bytes)
500 g  beef, lean, minced 
1 medium  onion, finely chopped 
1 stalk  celery, finely chopped 
1 clove  garlic, finely chopped 
1 tin  cpineapple, crushed 
1 tsp  salt 
1 tsp  mustard powder 
1 egg, lightly beaten 
.5 capsicum , finely chopped 
1 cup  tomato pureé 
2 Tbs  brown sugar, firmly packed 
2 Tbs  cider vinegar 
 
1Preheat oven to 230°C.
2In a large bowl combine beef, onion, celery, garlic, salt, mustard, egg and capsicum. pat the mixture into 23cm pie plates, leaving 1cm of space around the edge to catch the drippings.
3Sepoarate the loaf into 4 equal wedges by cutting through the meat to the bottom of the pie plate,
4In a small bowl, combine the tomato pureé, brown sugar and vinegar and pour over the meat mixture.
5Cool and freeze.
6Defrost well before baking uncovered for 30 minutes basting occasionally with the juices.
7Tip the pie plate and pour off the drippings, Serve immediately.
 
Servings: 4
Preparation time: 8 minutes
Cooking time: 30 minutes
 
Copyright © 2006, The Gourmet Saint